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Canisius Athletic Department BIO
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Heather Whalen Appenheimer, Class of 1992- Cross Country & Track

  • Two-time MAAC Champion and winner of the 1990 National All-Catholic Meet at Notre Dame
  • She won the MAAC 3,000 meter title and holds indoor records in both the 3,000 and 5,000 meters
  • Set a course and meet record in claiming the 1990 All-Catholic meet
  • Owns outdoor records in 3,000, 5,000 and 10,000 meters 
  • Named to MAAC All-Academic team in 1991
  • Seventh member of the cross country & track programs inducted in the Hall of Fame
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